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Wellness

  • Wellness

    Healthy & Happy

    We are excited to welcome Laura Campbell, our PR intern to the blog today! Laura helps us with building our brand partnerships and with other strategic digital marketing initiatives and promotional campaigns. We…

  • Wellness

    How to Find Your Purpose

    Over this past weekend I received a text from my father, who shared with me some of his most recent personal reflections that really got me thinking. He opened up about…

  • Wellness

    The Solar Plexus Chakra

    We’ve now reached the Solar Plexus Chakra: the third point of energy in our bodies. To understand this chakra, take a moment and feel the space between your belly button and…

  • Wellness

    Hectic, Healthy, Happy

    We apologize for the brief hiatus in blogging! Patricia and I both have had a beyond hectic end of semester with work, finals, and everyday life sprinkled in between. Although this…

  • Wellness

    The Sacral Chakra

    We introduce to you today the Sacral Chakra: the second energy point rising up through our bodies. Place your palms on your lower abdomen for a moment and think about what…

  • Wellness

    The Root Chakra

    For awhile now, Chakra has simply been an elusive buzz word to us. Its meaning and concept sort of illusory. We didn’t understand how to get in touch with each one…