Today Sadie (our newest freelance contributor) and I bring you back to a long weekend we spent in Fort Kent, Maine this past October. I had been invited to my older…
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We introduce to you today the Sacral Chakra: the second energy point rising up through our bodies. Place your palms on your lower abdomen for a moment and think about what…
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For awhile now, Chakra has simply been an elusive buzz word to us. Its meaning and concept sort of illusory. We didn’t understand how to get in touch with each one…
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I’d like to introduce a very special woman to the blog! Her name is Linda Martin and she is my mother, or as I like to call her, “Mobear”- short for…
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Firstly, allow me to introduce my beautiful cousin – Gabriela. Gabby was my partner in crime when were kids, growing up in Brazil, eating mangoes off the mango tree, strutting around…
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The weather has dropped and the leaves are well into their change of season. Once again it is my favorite time of year, but with that comes a certain shift in…
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Ingredients: 1 cup organic, raw sugar 1/2 cup coconut oil 5-10 drops tea tree essential oil 5-10 drops lavender essential oil 1 tablespoon lavender (optional) With the first week of fall…
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Happy Friday! In part one of this post, Audrey showed us how to do a quick & easy braid updo. Today she is going to show us how to achieve the perfect loose…