Wellness

What Everyone Should Know About Energy Healing

Over the past few months I’ve received an influx of questions from family, friends, and blog readers regarding my self-care practices, crystal healing, and all things spirituality. For a little over a year now I’ve been seeing a healer named Jodi who has helped me exponentially with coping with anxiety and depression. Like many twenty-somethings, I’ve experienced a deep sense of feeling lost and untethered post graduation. I would go as far as to say that this same feeling applies to so many of us in all stages of life; to anyone who has experienced any sense of loss or major life change. With that being said. I wanted to introduce Jodi to you and have her explain what it is she does. I may be a little biased by saying this, but I think if we all practiced a bit more self-love and found healthy ways to manage our anxiety there would be so much more happiness in this world. -Hannah

Jodi Puleo

I am a spiritual teacher, counselor, life coach, energy healer and a medium. When I work with others I am guided to help them on their journey to love and truly enjoy their life by helping them to identify and remove external and/or internal barriers that prevent love and life fulfillment.

Mediumship

It can be hard to see at times, but each and every life has an important purpose and intricate plan that is fully supported by a spiritual support team that comprises of guardian angels, loved ones who have passed on, and other divine spirits that are dedicated to helping you on your life journey. During a healing session, I access this team and provide each client with information and guidance that can help to release old thoughts and beliefs and change patterns that are no longer helpful. Each session is very purposeful and strong by nature to provide clients with as much relief and progress as possible. It is possible to experience profound healing in just one session.

Reiki Healing

I also provide energy healing using Reiki. A Reiki healing session calls upon the healing energy that surrounds us and resides within us to remove energetic blockages that may be preventing healing. These blockages may look like depression, trauma anxiety, explosive anger, ADHD, cancer, high blood pressure, chronic inflammation, or common illnesses such as pink eye, flu, the common cold, etc.

Is Reiki Safe

Reiki is in alignment with divine purpose so an individual will experience exactly what they need during a Reiki healing session to help them to be successful on their life path. Reiki can’t change or interfere with a person’s life path which makes it extremely safe and effective.

Reiki and Other Treatments

Since Reiki is safe and holistic in nature, it works very well when combined with our medical system and other holistic approaches to healing. For example, Reiki energy can help to remove any blockages that interfere with the effectiveness of prescribed medications, help to remove blockages that prevent the body from staying in physical alignment after an adjustment from a chiropractor and improve recovery time after surgery.

I think one of the most important things to understand about Reiki is that it is a healing system based on unconditional love and acceptance. There are no right and wrongs in Reiki and each and every life decision and path is fully supported and accepted.

Healing Blockages

Blockages are due to a trauma, emotion, or stressful life experiences that have affected a person’s perception of themselves and the world. During a Reiki session, the energy that is “stuck or trapped” and causing the blockage is plucked out and replaced with positive healing energy which allows your body, mind, and soul to heal. I have found that a single Reiki session can heal or greatly improve any ailment. In other cases, certain conditions require more Reiki treatments if the blockage(s) have been buried under many layers or if an individual inadvertently blocks healing due to fear or beliefs or unworthiness. Reiki will gently remove each fear, belief, and layer so that healing can occur.

Self-Care

There are many ways to take care of your mind, body, and soul. For instance, eating organic foods, meditation, mindfulness, exercise, and yoga are all amazing ways to maintain and build health. I believe the best self-care is based on self- love and following your heart and inner guidance. It is easy to dismiss those strong urges and feelings or messages that are instructing you and guiding you; however, these messages are so important. Often, we can become disconnected from love by stress, pressure, obligations or expectations, and/or trauma. Remember that every ailment is connected to a trauma or emotional cause. When you commit to love yourself and move to a place of harmony with your heart, mind, body, and soul you will be able to recognize the trauma and will be guided to know how to heal any ailment.