Something about being cooped up at home sounded so ideal when shelter-in-place initially started, but it has swiftly started to feel more and more confining. And as uncomfortable as this all…
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Wellness
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According to the CDC, one out of every five Americans struggles with mental illness. Chances are if you are reading this you may struggle with mental health or someone you love…
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Over the past few years we’ve incorporated more spiritual concepts into The Fashion Cookbook because we know more than the physical clothing we wear, it is our thoughts and perceptions of…
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A powerful tool of self-care and a way to feel effortlessly beautiful is simply taking a bath. In spiritual practices all over the world, bath rituals serve as a form of…
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At The Fashion Cookbook, we take a holistic approach to empowering individuals to build their sense of self-confidence and self-worth by exploring the power of what goes inside our bodies and…
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One of the absolute best things you can do for your body and overall health is to drink more water. It’s that simple, but somehow so hard to do. For some…
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The word “sensual” literally means “relating to the gratification of the senses,” although more often than not it is understood in terms of sex, rather than how we experience the world…
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As a part of my happiness journey, I’ve been working hard to be more intentional in the different spheres of my life. For so many of us (myself included), we have…